• KIN 1212: INTRO TO EXERCISE PROGRAMMING

  1.00 Credits

  Laramie County Community College

  
  Students apply the standards and accepted practices for recommending physical fitness/exercise programs to apparently healthy individuals based on fitness levels as determined through a variety of assessments. In addition, students?investigate the relationship between an active lifestyle and health. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• KIN 2002: MOVEMENT CORE: LIFETIME PHYSICAL EDUCATI ENDURANCE

  3.00 Credits

  Laramie County Community College

  
  Students focus on learning and demonstrating the skills and knowledge to implement Health Optimizing Physical Education (HOPE) in various settings. Students examine the facets that comprise the fitness components. Students explore physical education to promote lifelong health, fitness education, and physical activity programming. Students demonstrate assessing, planning, and evaluation of various physical activity and exercise experiences using a HOPE perspective. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• KIN 2050: FUNCTIONAL KINESIOLOGY

  3.00 Credits

  Laramie County Community College

  
  Students examine the normal mechanics of human movement and conditions. Students explore upper and lower extremity function and practice range of motion and manual muscle testing of kinesthetic movement. Finally, students examine neuroanatomy concepts related to disabling conditions. Prerequisites: Completion of HLTK 1210 and ENGL 1010. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• KIN 2135: PERSONAL TRAINER EDUCATION I

  3.00 Credits

  Laramie County Community College

  
  This is the first of a two course sequence. Students are introduced to the principles and techniques of personal training. Students learn concepts of applied kinesiology, exercise physiology, client communication and relationship building, behavior change psychology, and client assessment approaches. Students learn to properly screen clients for safe participation in an exercise program, utilize different tools for assessing a client's fitness level, and identify appropriate assessment techniques for a wide variety of clientele. Students learn components of program design for resistance, cardiorespiratory, comprehensive, and personal training sessions. This course has a lecture component and a laboratory component. Recommended preparation: KIN 1212. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• KIN 2136: SPORT NUTRITION I

  2.00 Credits

  Laramie County Community College

  
  This course is?based upon the National Council on Strength and Fitness Sport Nutrition Specialist Course. Students will explore the intricacies of improving sport performance through adjustments to dietary practices. ?The course will provide the scientific basis for sport nutrition and covers the principles, background,?and rationale for current sport nutrition guidelines. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• KIN 2137: PERSONAL TRAINER EDUCATION II

  3.00 Credits

  Laramie County Community College

  
  This course is the second of a two-part sequence?and follows KIN 2135 Personal Trainer Education I. This course bridges the gap between Kinesiology and Health Promotion related coursework and the practical application skills for personal training. Students learn integrated exercise programming using evidence based information to build programming, modifying programs?for special populations (such as obestiy, chronic conditions), injury prevention, and personal?training business fundamentals. Following the completion of?this two-part sequence, students who have a C or better in the class sit for the American Council on Exercise Certified Personal Training Exam. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• KIN 2138: MOTOR DEVELOPMENT

  3.00 Credits

  Laramie County Community College

  
  Students ?are introduced to ?the development ?of motor ?skills ?across ?the lifespan and will associate ?each ?skills ?development ?with ?human growth and development ?throughout the course. Students ?explore ?principles ?of ?motor ?learning and ?performance, ?including ?examination ?of elements ?that ?facilitate or prohibit ?the control, ?achievement, ?and retention of ?motor skills. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• KIN 2146: SPORT NUTRITION II

  3.00 Credits

  Laramie County Community College

  
  This ?course ?is ?the second ?of ?a ?two-part series ?and ?is ?based upon the National Council on ?Strength and Fitness ?Sport ?Nutrition Specialist ?Course. Students ?will further ?their exploration ?of ?the relationship between nutrition ?and sport ?performance. ?Students ?will study ?sport ?supplement use, ?nutrition and the immune system, ?body ?composition and weight management, ?and ?eating ?disorders ?and ?sport. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• KIN 2200: RECREATION AND LEISURE IN MODERN SOCIETY

  2.00 Credits

  Laramie County Community College

  
  Students examine the meaning, problems, and scope of the recreation and leisure industry. The students evaluate the history, philosophy, and principles of recreation and explore the agencies providing recreation programs. Students also investigate facility and personnel development, management, and programming for recreation and leisure activities. Prerequisite: Completion of KIN 1010. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• KIN 2237: STRENGTH & CONDITIONING FOR SPORT I

  3.00 Credits

  Laramie County Community College

  
  This is the first of a two course sequence. Students are introduced to the principles and techniques of strength and conditioning for sport. Students are given opportunities to put theory into practice by using the appropriate tools to design and implement strength training programs for athletes. Key training methodologies will include training for strength, speed, endurance, agility, flexibility, and plyometrics. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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