• PEAC 1271: WEIGHT LOSS CONDITIONING

  1.00 Credits

  Casper College

  
  PEAC 1271 Weight Loss Conditioning (2LB,1CR) Promotes fitness and safe weight loss techniques through exercise and diet. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1273: HEAVY RESISTANCE CONDITION

  1.00 Credits

  Casper College

  
  PEAC 1273 Heavy Resistance Conditioning (2LB,1CR) Individual training in the Fitness and Wellness Center, emphasizing large muscle activity and cardiovascular development. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1274: ADVANCED WEIGHT TRAINING

  1.00 Credits

  Casper College

  
  PEAC 1274 Advanced Weight Training (2LB,1CR) A continuation of PEAC 1273. This course is designed for students who want to set up an individualized program for large muscle activity and cardiovascular development. Prerequisite: PEAC 1273, or permission of the instructor. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1275: CIRCUIT TRAINING

  1.00 Credits

  Casper College

  
  PEAC 1275 Circuit Training (2LB,1CR) Introduces basics of circuit training and develops improvements in cardiovascular endurance, body composition, flexibility, muscular endurance, and strength. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1279: TAE KWON DO II

  1.00 Credits

  Casper College

  
  PEAC 1279 Tae Kwon Do II (2LB,1CR) A basic course in the art of Tae Kwon Do that teaches the mental training and techniques of unarmed combat for self-defense. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1281: FLY FISHING

  1.00 Credits

  Casper College

  
  PEAC 1281 Fly Fishing (2LB,1CR) This is an introductory course in techniques and skills essential to fly-fishing. Class will be conducted in the classroom, gym and the outdoor environment. The course will include field trips to local fishing areas. All fish caught during class will be released. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1287: ROCK CLIMBING

  1.00 Credits

  Casper College

  
  PEAC 1287 Rock Climbing (2LB,1CR) An introductory course in technical rock climbing conducted at an indoor climbing gym with a field trip to a local outdoor climbing area. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1290: MAT PILATES

  1.00 Credits

  Casper College

  
  PEAC 1290 (2LB,1CR) A fitness class performed on a mat using the classical method developed by Joseph Pilates. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1294: YOGA

  1.00 Credits

  Casper College

  
  PEAC 1294 Yoga (2LB,1CR) A basic course in yoga covering the yoga postures, some breath work, meditation and relaxation. A basic yoga class will go a long way toward retaining optimal health. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1401: MODERN DANCE I

  1.00 Credits

  Casper College

  
  PEAC 1401 Modern Dance I (3LB,1CR)This course is an introduction to the principles and techniques of Modern Dance. Dancers will focus on technique, terminology and the execution of the basic steps,as well as the discovery of movement in space and time. This class will serve the student as a study in exploration of the basic ideas of Modern Dance. Cross-listed: DANC 1401. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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