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  • 1.00 Credits

    This course is designed to encourage individuals to assume responsibility for their health; to emphasize the uniqueness of each individual in planning for personal well being; and to provide a term-long experience in fitness assissment and development. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
  • 1.00 Credits

    This course provides an introduction to river running/rafting and swift water rescue training and is geared to the beginner/intermediate boater. This course will provide the opportunity to learn and experience rafting on rivers, possibly up to Class III, and will present an overview of equipment, proper clothing, and safe river techniques for this activity. Various boating techniques for oar-rigs, paddle teams and single cat-a-rafts will be covered. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
  • 1.00 Credits

    This aerobically intensive outdoor activity course introduces students to a variety of non-motorized travel skills in outdoor settings such as wilderness trails, lakes, and reservoirs. Students learn fundamentals of trail-running, mountain-biking, flatwater canoeing and paddle boarding, snowshoeing, and cross country skiing. Students will also learn to manage risks associated with each sport, including how to select and properly maintain equipment. Each student should expect ongoing verbal coaching and feedback throughout the course as well as written performance evaluations. (2 lab, 4 lab, 6 lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
  • 1.00 Credits

    This course explores the fundamentals of indoor rock climbing. Students will build fundamental skills in practices of: bouldering, face climbing, movement techniques, strength training, basic equipment, knots, risk management, belaying, toproping, and basic commands. This class will be taught on the CWC climbing wall. (2 lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
  • 1.00 Credits

    This course introduces the principles and practices of the classical art form of ballet. Ballet I/I will satisfy one hour of the physical education activity required at CWC. The transferability of the credit as a P.E. Activity is the responsibility of the accepting institution. This course may be taken as THEA 1410 or PEAC 1410, but a maximum of only one credit may be earned. (2 lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
  • 1.00 Credits

    Beginning Ballet II expands upon the principles and practices of the classical art form of ballet. This course will satisfy one hour of the physical education activity required at CWC. The transferability of the credit as a P.E. activity is the responsibility of the accepting institution. (2 lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
  • 1.00 Credits

    This physical activities course is for men and women. A maximum of five physical education activity credits plus the one required is allowable towards an AA or AS degree. This course may be taken as PEAC 1401, 1410, 1420, 1430, 1431, 1440 and 1441 or THEA 1430 & 1450 but a maximum of one credit will be allowed for graduation. (2 lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
  • 1.00 Credits

    This physical activities course is for men and women. A maximum of five physical education activity credits plus the one required is allowable towards an AA or AS degree. This course may be taken as PEAC 1401, PEAC 1410, PEAC 1420, PEAC 1430, PEAC 1440, PEAC 1460 and 1441 or PEAC 1470 but a maximum of one credit will be allowed for graduation. (2 lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
  • 1.00 Credits

    This off-road bicycle-riding course will cover basic riding technique, maintenance, risk management, and clothing and equipment selection. It is recommended that students have some experience riding off-road terrain ranging from two-track jeep roads to technical single-track and the physical ability to ride distances of 10-20 miles on trail. The course will include a weekend, mountain-bike trip. (2 Lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
  • 1.00 Credits

    This beginner-intermediate level course is best suited for the student with an understanding of rock climbing fundamentals. The student will?learn the skills and techniques associated with climbing and belaying on vertical waterfall ice. The student will?practice the proper use of ice tools, crampons, ice screws and safety equipment. Course focuses on assessing and mitigating potential hazards in steep mountainous terrain in winter conditions. All clothing and equipment must meet instructor approval.? (2 lab). Prerequisite:    Currently Not Available Corequisite:    Currently Not Available