• PEAC 1340: MOUNTAIN BIKING

  1.00 Credits

  Western Wyoming Community College

  
  Introduction to the fundamentals of mountain biking to include bike selection, fit, basic maintenance, and riding techniques. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1387: INDOOR ROCK CLIMBING

  1.00 Credits

  Western Wyoming Community College

  
  This course introduces the students to climbing, bouldering, sport climbing and climbing games in an indoor setting. Participants will gain knowledge and skills so that they may feel confident and comfortable in indoor climbing situations or gyms. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 2005: PERSONALIZED FITNESS I

  2.00 Credits

  Western Wyoming Community College

  
  This is phase one of a two-phase lecture/lab conditioning program. This course is a general conditioning program which includes the four areas of fitness: cardiovascular fitness, flexibility, muscular strength and muscular endurance. Personal exercise prescriptions will be written by the instructor. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 2006: PERSONALIZED FITNESS II

  3.00 Credits

  Western Wyoming Community College

  
  This course deals with a special type of conditioning program which applies the principle of specificity. The type of training undertaken must relate to the type of movement which will be performed on the job. Personal exercise prescriptions will be written by the instructor. Continuation of PEAC 2005. NAME CHANGED FROM FIT FOR WORK II F97 Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 2012: ADVANCED SCUBA DIVING

  1.00 Credits

  Western Wyoming Community College

  
  This course is for students who want to continue with their underwater education. A diver need not be advanced to take this course. This course will provide students with the opportunity to sharpen their scuba and safety skills. Five underwater dives will be completed which will introduce students to underwater career opportunities. Topics include natural navigation, the body and diving, advanced diving procedures, aquatic biology, deep diving and 5 open water dives. A lab fee will be required. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 2017: WATER SAFETY INSTRUCTOR

  1.00 Credits

  Western Wyoming Community College

  
  This course is designed for the advanced swimmer. Students will learn instructor skills for teaching the progressively more difficult swimming courses. Students will learn all of the skills for each course and how to properly teach that skills with safety in mind. Note: American Red Cross Certification requires minimum age of 16 by the end of the course. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 2018: LIFEGUARD TRAINING

  1.00 Credits

  Western Wyoming Community College

  
  Lifeguard Training is designed for the more advanced swimmer and concentrates on lifeguard training skills and the knowledge required to become a lifeguard at a swimming pool and at non-surf beach areas. CPR for the Professional Rescuer and First Aid are included in the course. Prerequisite: Intermediate or advanced swimming ability. Successful completion of skills test or instructor's permission. Note: American Red Cross Certification requires minimum age of 15 by the end of the course. Students under age 16 must submit an Age Waiver to register. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 2025: WILDERNESS NAVIGATION

  1.00 Credits

  Western Wyoming Community College

  
  Wilderness Navigation is a comprehensive introduction to traveling and navigating in the outdoors. This class is designed to provide enough information and practical experience that students will feel comfortable with land navigation techniques. Topics covered include: map symbols, contour line identification, Universal Transverse Mercator coordinate system, latitude and longitude, map scales, declination, and map and field bearings. Students will have several outdoor field opportunities to practice these skills. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 2029: CORE BOARD TRAINING II

  1.00 Credits

  Western Wyoming Community College

  
  This course is more advanced than Core Board Training I and requires a higher fitness level and knowledge base. It is not intended for the beginning exerciser. This course uses the Reebok Core Board, stability balls, medicine balls, resistance tubing, stretch straps, foam rolls and stretch bands to facilitate a higher level of training of the core muscles of the body. This course provides a total body workout and includes exercises that increase strength, flexibility, stability, balance and cardio endurance. This class allows students to further strengthen their core muscles and improve their posture while using proper body alignment and body mechanics to perform the core conditioning exercises. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 2072: ADVANCED VOLLEYBALL

  1.00 Credits

  Western Wyoming Community College

  
  Brief introduction to the fundamental skills in volleyball such as the serve, spike, bump, set and block. The main emphasis will be placed on the more intricate skills of the dink, dig, dive, getting around the blockers, offense and defense systems and strategy. Students will be involved in game play as well as receiving individualized instruction on skills. Lectures will complement the activity part of the class. Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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