• PEAC 1278: TAEKWONDO I

  0.50 Credits

  Northwest College

  
  A discipline in Korean martial arts emphasizing physical, mental, and character development of the individual. Course guides beginners through stretching exercises, basic stances and techniques, and introduces the history and philosophy of Taekwondo. (.5 hr lec, .5 hr lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1281: BEGINNING CASTING AND ANGLING

  0.50 Credits

  Northwest College

  
  Introduces students to fly-fishing in one of the most outstanding settings for angling in the world. Combines lecture sessions with field trips to expose students to many facets of fly-fishing. Course explores this fascinating sport as an engrossing lifetime study. (.5 hr lec, .5 hr lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1285: KAYAKING

  0.50 Credits

  Northwest College

  
  Introduces fundamentals of paddling, rolling, outfitting, transporting, and safety for the slalom kayak. Rescue techniques are emphasized. Prerequisite: Intermediate swimming ability. (.5 hr lec, 1 hr lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1286: SPELUNKING

  0.50 Credits

  Northwest College

  
  Introduces basic lighting and safety equipment, horizontal and vertical technique, and trip organization. Cave conservation emphasized. (.5 hr lec, .5 hr lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1287: ROCK CLIMBING

  1.00 Credits

  Northwest College

  
  Introduces climbing technique, equipment, history, and ethics. Emphasis on safety and rescue techniques. (.5 hr lec, 1 hr lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1288: BICYCLE TOURING:

  0.50 Credits

  Northwest College

  
  Students are introduced to the concepts and skills of bicycle riding, bicycle repair, equipment selection and use, riding ethics, and safe riding techniques in a variety of riding conditions. Riding up to approximately eight miles per day on road surfaces such as single-track trails, cross-country trails, or in the mountains may be required. (.5 hr lec, .5 hr lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1294: BEGINNING YOGA

  0.50 Credits

  Northwest College

  
  Students learn the modern approach for applying some of the ancient techniques of yoga to enhance "wellness" and "well-being." Students will be introduced to yoga through physical postures (asana), breathing techniques (pranayma), and meditation techniques (dhyana). (.5 hr lec, .5 hr lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1300: SOCIAL DANCE

  1.00 Credits

  Northwest College

  
  Students are introduced to international style ballroom dancing such as cha cha, rumba, jive, samba, waltz, tango, foxtrot, and salsa. There will be some emphasis on social skills, history, dance terminology, and performance. (2 hrs lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1302: INTERMEDIATE YOGA

  0.50 Credits

  Northwest College

  
  Students learn a modern approach of applying some of the ancient techniques of yoga to enhance "wellness" and "well-being." Students will progress from basic to more advanced yoga postures (asana), breathing techniques (pranayma), and meditation techniques (dhyana). Prerequisite: PEAC 1294 or consent of instructor. (.5 hr lec, .5 hr lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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• PEAC 1304: CYCLE SCULPT

  0.50 Credits

  Northwest College

  
  Students use indoor cycling to gain an intense full-body, low impact, aerobic exercise that helps strengthen the heart, lower blood pressure, boost energy, burn off extra fat, tone legs and stomach, reduce stress and tension with heart pumping body sculpting strength training to boost peak performance. This course emphasizes individual needs, regardless of athletic ability, taught in a group atmosphere through participation on spin bikes and with various modalities of weight training. (.5 hr lec, .5 hr lab) Prerequisite:    Currently Not Available Corequisite:    Currently Not Available
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