KIN 2247 - STRENGTH & CONDITIONING FOR SPORT II

Institution:

Laramie County Community College

Subject:

Kinesiology

Description:

This ?is ?the ?second of a two course ?sequence. Students ?continue to build ?upon ?principles ?and techniques ?of strength and ?conditioning ?for sport. ?Students will design ?and implement programs ?for ?specific ?sports. ?Students ?are given opportunities ?to ?put ?theory ?into practice ?by ?using the ?appropriate tools ?to design and ?implement ?effective training programs. ?Key ?training methodologies ?will include ?training for ?strength, ?speed, endurance, ?agility, ?flexibility, ?and plyometrics. ?Prerequisite: ?Completion ?of KIN 2237.

Credits:

3.00

Credit Hours:

Prerequisites:

Currently Not Available

Corequisites:

Currently Not Available

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

None at this time

Additional Information:

Historical Version(s):

Institution Website:

www.lccc.wy.edu

Phone Number:

(307) 778-5222

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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